Drop in Yoga and Events
Sound Healing
To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.
Restorative
Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.
The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.
Kirtan & Cacao ceremony
Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.
We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.
Sound Healing
To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.
Restorative
Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.
The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.
Kirtan & Cacao ceremony
Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.
We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.
Sound Healing
To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.
Restorative
Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.
The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.
Kirtan & Cacao ceremony
Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.
We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.
Sound Healing
To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.
Restorative
Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.
The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.
Kirtan & Cacao ceremony
Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.
We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.
Sound Healing
To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.
Restorative
Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.
The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.
Kirtan & Cacao ceremony
Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.
We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.
Sound Healing
To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.
Restorative
Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.
The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.
Kirtan & Cacao ceremony
Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.
We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.
Sound Healing
To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.
Restorative
Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.
The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.
Kirtan & Cacao ceremony
Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.
We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.
Sound Healing
To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.
Restorative
Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.
The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.
Kirtan & Cacao ceremony
Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.
We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.
Classes and Events
-
HATHA
A traditional physical practice of movement and breath. The postures (asanas) are static and focusing on allignment and breathing. Hatha enhances strength, flexibility, balance and develops inner awareness.
-
YIN
A soft, passive practice with longer held postures, stretching and strengthening the connective tissues. The practise calls us to slow down and breathe. Yin reduces stress, improves sleep, energy flow, creativity and flexibility.
-
ASHTANGA
Ashtanga is a repeating sequence of postures designed by Sri K. Patthabi Jois.
The sequence links breath with movement and builds heat in the body in order to release toxins on a physical and emotional level.
-
SOUND HEALING
Dive into the world of sound and frequencies to bring your body into harmony.
With Tibetan Healing bowls and other ancient instruments you will be bathed with sounds and vibrations for a deep healing meditation.
The waveforms and vibrations of sound have the power to interact with the human body on a physical, emotional, and spiritual level. It helps reduce stress, anxiety, pain, and depression, and promotes overall well-being.
-
KIRTAN
Elevate your consciousness through singing of sacred mantras, guiding you to a place of inner peace and unity.
-
ECSTATIC DANCE
Move freely to the rhythm of fantastic music, leading you into a meditative trance.
Sound Healing
To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.
Restorative
Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.
The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.
Kirtan & Cacao ceremony
Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.
We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.